Author: DoctorR

Healthy pancake recipes

Healthy pancake recipes

Lightened, without cholesterol , gluten and lactose … Healthy pancake recipes! You love pancakes but you are intolerant to gluten or lactose? No problem, we deliver you those pancakes recipes zero cholesterol, slimming, gluten-free or...

13-Day Diet to Lose Up until 40 Pounds

 13-Day Diet to Lose Up until 40 Pounds This 13-day eating regimen is hard, however successful, to blaze off fat. Following 13 days you can eat ordinarily without putting on weight for a long...

powerful recipe against bloating

Powerful recipe against bloating

Powerful recipe against bloating Today, bloating and stomach pain have become very frequent. These health problems are particularly intense in the evening, especially during sleep due to a wrong digestion, heartburn and acid reflux....

Pregnancy diet

Pregnancy Mediterranean diet

Pregnancy diet : the Mediterranean diet During pregnancy, the pregnant woman must better manage their diet and physical activity for the well-being and health of the baby. It is important that the diet is...

make healthy pizza

Make a healthy pizza

Make healthy pizza Pizza is one of the most-popular foods in the country. Eating a slice can help you get your recommended daily amount of at least three food groups: grains, dairy and vegetables....

tips lose weight TODAY

Tips to lose weight from TODAY

Lose weight from TODAY Many people address the weight loss phase as punishment. They think they will make superhuman efforts. This is not true. Certainly, it will make sacrifices, but you can lose weight...

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