Category: Healthy eating

Healthy pancake recipes

Healthy pancake recipes

Lightened, without cholesterol , gluten and lactose … Healthy pancake recipes! You love pancakes but you are intolerant to gluten or lactose? No problem, we deliver you those pancakes recipes zero cholesterol, slimming, gluten-free or...

powerful recipe against bloating

Powerful recipe against bloating

Powerful recipe against bloating Today, bloating and stomach pain have become very frequent. These health problems are particularly intense in the evening, especially during sleep due to a wrong digestion, heartburn and acid reflux....

1000 Calories per day

1000 Calories per day

1000 Calories per day: 3 menu examples Cutting back to 1000 calories a day is pretty drastic, and should only be used if you just want to lose a few pounds quickly, or feel...

make healthy pizza

Make a healthy pizza

Make healthy pizza Pizza is one of the most-popular foods in the country. Eating a slice can help you get your recommended daily amount of at least three food groups: grains, dairy and vegetables....

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